Books and resources for exploring family relationships, boundaries, and healing.
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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride
Set Boundaries, Find Peace by Nedra Glover Tawwab
You’re Not Crazy, It’s Your Mother by Danu Morrigan
For the reading list, additional resources, and reflection questions connected to When the Estrangement Is Real, visit Resources for the Journey →
The Mother Wound resources and writings of Bethany Webster
Oprah’s conversation on the rising trend of going no contact
Without Waiting is a guided reflection journal you can explore at your own pace.